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News


September 2016
- Starting Sept 7th, 2016 - from 5:30pm-6:30 we are starting womens only self defense class.



Gracie Bully proof system adopted for our kids class.  

Every day in the United States, an estimated 150,000 kids miss school due to fear or intimidation of bullies. In fact, many believe that fear of bullying may be the leading cause of low self-confidence in children. Worse, statistics suggest that less than 15% of kids actually report acts of bullying. We know that most bullies are insecure and seek self-esteem normally by harassing smaller or weaker children. The BullyProof program has three objectives:

  1. Boost Confidence: Bullies are less likely to target self-confident children. We instill confidence by teaching techniques that will neutralize the attack of a larger opponent.

  2. Increase Awareness: Harassment from bullies can be physical or verbal and delivered at various intensity levels. In each lesson, we focus on teaching your child to recognize and respond to the most common physical and verbal bully behaviors.
  3. Be Ready: Only when your child makes it clear that he/she will not tolerate the harassment, will they free themselves of the bully’s torment. We will prepare them for every common contingency.

Source Gracieacademy.com